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Your Flavor Filled Resources
Helpful educational tips and information for your action plan
Start with your Daily ABC's
Apples
Good for weight loss and heart health
May help prevent cancer and is lined to lower risk of diabetes
Source of Vitamins: A, B1, B2, B6, C Folate (Folic Acid)
Bananas
Gives you energy
Aids in digestion and helps beat gastrointestinal issues
Source of Vitamins: A, B1, B2, B6, C Folate (Folic Acid)
Citrus
Promotes healthy immune system
Reduces brain fog by improving cognitive function
Great source of Vitamin C
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